Resources
Access our reports, latest tools, and get in touch to inquire about our Curriculum for the Early Years.
01
Mindful Happy Childhood Impact Report 23.
Developing Social and Emotional skills. Helping Kids Learn & Explore Mindfully The World Around Them and Have Agency Over Their Emotions and Brain.
02
Mindfulness Guide - The Early Five Years 23.
We ask kids to excel in their academic journey.
𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗵𝗮𝘀 𝗮 𝗹𝗼𝘁 𝘁𝗼 𝗱𝗼 𝘄𝗶𝘁𝗵 𝘁𝗵𝗮𝘁 𝗷𝗼𝘂𝗿𝗻𝗲𝘆! through mindfulness kids learn to identify a spectrum of feelings and how to regulate emotions. Learning how the brain works and how to utilize it to focus, learn better, be kind, and compassionate.
03
Brain Wellness - Mindfulness Guide
for Early Years.
To establish Mindfulness Self-Compassion we need to understand how our brain functions and how it impacts our behaviour and the things that we do on a daily basis. This has everything to do with our brain wellness and stabilizing our nervous system.
04
Mindful Eating - Guide
Mindful eating is noticing how, what, where, when and why we eat. It connects physical, emotional and mental well-being, and increases awareness of the social and environmental factors influencing our eating habits and choices.
